Vassa Uposatha Program

Since the Buddha’s time, on the Full Moon and New Moon days, monastics and householders have gathered on the Uposatha. The monastics recite their precepts and listen to Dhamma talks, and dedicated lay practitioners undertake the Refuges and Eight Uposatha Precepts for one day, including evening fasting, celibacy and abstaining from adornment and entertainment. They have a daylong retreat, spending the day in sustained mindfulness and meditation, and listening to Dhamma teachings.

Dhammadharini’s founding teacher, Ven. Ayya Tathaloka Theri, wishes to encourage everyone who can to join in undertaking a practice commitment together during this year's Vassa, from near and far, wherever you are. In support of this, Dhammadharini will offer fortnightly Uposatha moon day teachings throughout the Vassa, exploring our Vassa practice theme of Cittanupassana (Mindfulness of the Mind and States of Mind).

We invite you to commit to a practice for this time - this could be as…